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Problem-Solutionacademic·2026

Mental health problems are increasing in many societies. What are the causes, and what solutions can be suggested?

कम्तिमा २५० शब्द लेख्नुहोस्। तपाईंले यो कार्यमा लगभग ४० मिनेट बिताउनु पर्छ।

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Step 1

यस विषयको लागि परीक्षक सुझावहरू

1

Structure your main body into two distinct paragraphs: one dedicated to exploring the primary causes of increasing mental health issues, and another focused entirely on proposing viable solutions. Ensure that each solution you suggest directly correlates with and aims to mitigate a specific cause you've previously identified, demonstrating clear logical progression and coherence.

2

Consider referencing the pervasive influence of social media on adolescent mental health, citing the rise in anxiety and body image issues among younger demographics. Another strong point could be the impact of economic precarity and the gig economy on adult stress levels. For solutions, you might mention government-led initiatives like those seen in Nordic countries, which heavily invest in accessible public mental healthcare and preventative programs.

3

The most common pitfall is offering overly generic solutions that lack specificity or fail to address the systemic nature of the problem, such as simply stating "people should talk more." To avoid this, ensure your solutions are concrete, actionable, and target societal or governmental interventions, like increased funding for public mental health services or mandatory workplace wellness programs, rather than relying on individualistic advice.

4

To maintain coherence, employ transitional phrases that explicitly link a cause to its corresponding solution. For instance, after discussing a cause like "the pervasive pressure of social media," you could transition with "To mitigate this digital strain, a crucial solution lies in..." or "Addressing this societal challenge necessitates..." This ensures a clear cause-effect relationship throughout your essay.

5

Examiners awarding a Band 8-9 for this question seek a nuanced understanding of the multifaceted nature of mental health issues, moving beyond superficial causes like "stress" to explore deeper societal factors such as economic inequality or digital overstimulation. They look for solutions that are not only practical but also demonstrate an awareness of their potential impact and feasibility, presented with sophisticated vocabulary and complex, yet clear, sentence structures.

Step 2

सिफारिस गरिएको अनुच्छेद संरचना

1
परिचय

प्रश्नलाई पुन: लेख्नुहोस् र तपाईंको स्थिति स्पष्ट रूपमा बताउनुहोस्।

  • प्रश्नलाई शब्दशः कहिल्यै नक्कल नगर्नुहोस् — पर्यायवाची शब्दहरू प्रयोग गरेर पुन: लेख्नुहोस्
  • परिचयको अन्तिम वाक्यमा आफ्नो राय व्यक्त गर्नुहोस्।
  • यसलाई अधिकतम २-३ वाक्यमा राख्नुहोस्।

सुरुवाती वाक्यांशहरू

It is often argued that...There is a growing debate about whether...In my view, ... because ...
2
मुख्य अनुच्छेद १ — मुख्य तर्क

एक विशिष्ट उदाहरण सहित आफ्नो सबैभन्दा बलियो तर्क प्रस्तुत गर्नुहोस्।

  • तर्क प्रस्तुत गर्ने स्पष्ट विषय वाक्यबाट सुरु गर्नुहोस्।
  • कुनै खास उदाहरण, तथ्याङ्क, वा वास्तविक-विश्वको घटनाद्वारा समर्थन गर्नुहोस्।
  • यो उदाहरणले तपाईंको कुरालाई किन समर्थन गर्छ व्याख्या गर्नुहोस्।

सुरुवाती वाक्यांशहरू

The primary reason I hold this view is that...This is clearly illustrated by...For instance, in many countries...
3
मुख्य अनुच्छेद २ — समर्थन तर्क

तपाईंको स्थितिलाई फरक कोणबाट बलियो बनाउने दोस्रो तर्क थप्नुहोस्।

  • एउटा फरक कोण छनौट गर्नुहोस् — यदि अनुच्छेद १ आर्थिक थियो भने, सामाजिक वा वातावरणीय प्रयास गर्नुहोस्।
  • विभिन्न प्रकारका प्रमाणहरू (व्यक्तिगत अवलोकन, अनुसन्धान, तर्क) प्रयोग गर्नुहोस्।
  • तपाईंको थेसिसमा फर्कनुहोस्

सुरुवाती वाक्यांशहरू

Furthermore, it is worth considering that...Another compelling argument is that...This is further supported by the fact that...
4
निष्कर्ष

तपाईंको रायलाई पुनः बताउनुहोस् र तपाईंको मुख्य तर्कहरूलाई सङ्क्षेपीकरण गर्नुहोस्।

  • निष्कर्षमा नयाँ विचारहरू नल्याउनुहोस्।
  • परिचयमा प्रयोग गरिएका शब्दहरूभन्दा फरक शब्दहरू प्रयोग गरेर आफ्नो स्थिति पुन: बताउनुहोस्।
  • यसलाई २ वाक्यमा राख्नुहोस्।

सुरुवाती वाक्यांशहरू

In conclusion, I firmly believe that...To sum up, the evidence clearly suggests that...

Step 3

मुख्य शब्दावली

Mental health literacyThe knowledge and beliefs about mental disorders which aid their recognition, management, or prevention.
Societal determinants of healthThe non-medical factors that influence health outcomes, including economic stability, education, and social support.
Digital overstimulationExcessive exposure to digital content and constant connectivity, leading to cognitive overload and stress.
It is widely acknowledged thatA phrase used to introduce a generally accepted fact or belief.
A compelling argument can be madeA phrase used to introduce a strong and persuasive point.
This notion is predicated onThis idea or belief is based on or depends on.
From my perspectiveA phrase used to introduce one's personal viewpoint or opinion.
The evidence overwhelmingly suggestsA phrase used to indicate that there is a large amount of data or research supporting a particular claim.
NotwithstandingDespite; in spite of.
It could be argued thatA phrase used to introduce a possible interpretation or viewpoint, often to present a nuanced argument.

Step 4

Academic Phrases for This Essay Type

It is widely acknowledged thatThere is compelling evidence to suggestThis phenomenon can be attributed toA growing body of research indicatesThe implications of this are far-reachingThis raises important questions aboutFrom a broader perspectiveIt would be short-sighted to ignore

थप

MoreoverFurthermoreIn additionWhat is more

विपरीत

HoweverNeverthelessOn the other handConversely

कारण / प्रभाव

ConsequentlyAs a resultThereforeThis leads to

उदाहरण

For instanceTo illustrateA case in point isSuch as

छुट

AlthoughWhile it is true thatDespiteAdmittedly

Step 5

Grammar Patterns for Band 7+

सहुलियत सहितको जटिल वाक्य

Although some argue that technology isolates people, the evidence suggests it strengthens connections.

तपाईंले अधीनस्थ खण्डहरूलाई कसरी सम्हाल्न सक्नुहुन्छ भनी परीक्षकलाई देखाउँछ। 'Although/While' + विपरीत दृष्टिकोणबाट सुरु गर्नुहोस्, त्यसपछि आफ्नो दृष्टिकोण बताउनुहोस्।

सशर्त (प्रकार २)

If governments invested more in public transport, traffic congestion would decrease significantly.

काल्पनिक तर्क र समाधानहरूको लागि उत्तम। 'If + past simple, would + infinitive'।

शैक्षिक स्वरका लागि निष्क्रिय

It is often argued that education should be free. However, this view overlooks the practical challenges.

शैक्षिक लेखनमा निष्क्रिय संरचनाहरूलाई प्राथमिकता दिइन्छ। 'It is + past participle + that' ले आधिकारिकता झल्काउँछ।

सापेक्ष खण्ड

Students who study abroad, which is becoming increasingly common, tend to develop greater independence.

सापेक्ष खण्डहरूले नयाँ वाक्य सुरु नगरी विवरणहरू थप्छन्। मानिसहरूका लागि 'who', वस्तुहरूका लागि 'which' प्रयोग गर्नुहोस्।

घनत्वको लागि संज्ञा वाक्यांश

The rapid expansion of urban areas has led to increased pollution levels.

धेरै छोटो वाक्यहरू प्रयोग गर्नुको सट्टा संज्ञा वाक्यांशहरूमा जानकारी प्याक गर्नुहोस्। यसले तपाईंको Lexical Resource स्कोर बढाउँछ।

Step 6

मोडेल उत्तर

यस विषयको लागि पूर्ण मोडेल उत्तर पढ्न नि:शुल्क साइन अप गर्नुहोस्।

मोडेल उत्तर पढ्न साइन अप गर्नुहोस्

कागजमा अभ्यास गर्नुहोस्

आधिकारिक IELTS Task 2 उत्तर पाना डाउनलोड गर्नुस्। समय तोकेर हातले लेख्नुस्, त्यसपछि तत्काल ग्रेडिङका लागि अपलोड गर्नुस्।

उत्तरपुस्तिका (PDF) डाउनलोड गर्नुहोस्

तपाईंले यहाँ लेख्ने प्रत्येक निबन्धले तपाईंको अर्को निबन्धलाई अझ बलियो बनाउँछ।

सबै चार IELTS criteria मा तत्काल ग्रेडिङ। विस्तृत प्रतिक्रिया। समयसँगै आफ्नो सुधार ट्र्याक गर्नुस्।

  • सबै ४ परीक्षक criteria मा स्कोर
  • १००+ कार्य २ प्रम्प्टहरू
  • समयसँगै ब्यान्ड स्कोर ट्र्याकिङ
नि:शुल्क अभ्यास सुरु गर्नुहोस्तपाईंको पहिलो निबन्धको लागि कुनै साइनअप आवश्यक छैन