IELTS.international
Jisajili
IngiaJisajili
Opinionacademic·2025

Many people today are too stressed and unhealthy. What are the reasons for this, and how can we solve these problems?

Andika angalau maneno 250. Unapaswa kutumia takriban dakika 40 katika kazi hii.

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Step 1

Vidokezo vya Mtahini kwa Mada Hii

1

State a clear position in your introduction regarding the primary drivers of stress and unhealthiness, and how these can be resolved. While it's crucial to acknowledge that individual choices play a role, your essay should consistently advocate for the broader societal or systemic factors as the main culprits and propose solutions that address these larger issues, rather than solely focusing on personal responsibility.

2

To provide depth, consider specific arguments such as the impact of demanding work cultures and constant digital connectivity leading to burnout syndrome, exemplified by phenomena like Japan's 'karoshi' (death from overwork) or the 'always-on' expectation in many industries. For solutions, discuss the effectiveness of government-led public health campaigns promoting active lifestyles, similar to Singapore's efforts in urban planning for pedestrian and cycling infrastructure, or corporate wellness initiatives that foster better work-life balance.

3

The most common mistake students make on this specific question is listing too many reasons and solutions superficially without developing any of them in sufficient depth or establishing clear connections between a specific problem and its proposed remedy. To avoid this, select 2-3 main reasons and 2-3 corresponding solutions, dedicating a full paragraph to each, ensuring you elaborate with explanations, examples, and implications.

4

Employ a 'problem-solution pairing' linking strategy. After detailing a specific reason for stress or unhealthiness in one paragraph, use a transition phrase at the start of the subsequent paragraph to introduce its direct solution. For instance, after discussing 'the pressures of a hyper-connected work environment,' you could begin the next paragraph with 'To mitigate the pervasive issue of work-related stress, it is imperative that...' thereby creating a cohesive flow.

5

Examiners look for a nuanced understanding of the multifaceted nature of modern stress and unhealthiness, moving beyond simplistic explanations. A band 8-9 answer will demonstrate a sophisticated grasp of both individual and systemic factors, offering well-reasoned, holistic solutions that consider various stakeholders (individuals, governments, corporations), all while employing a wide range of precise vocabulary and complex grammatical structures with minimal error.

Step 2

Muundo wa Aya Unaopendekezwa

1
Utangulizi

Eleza swali kwa maneno yako mwenyewe na ueleze wazi msimamo WAKO.

  • Usinakili swali neno kwa neno — ubadilishe kwa kutumia maneno yenye maana sawa.
  • Toa maoni yako katika sentensi ya mwisho ya utangulizi.
  • Usizidi sentensi mbili au tatu.

Misemo ya Kuanzia

It is often argued that...There is a growing debate about whether...In my view, ... because ...
2
Kifungu cha Mwili 1 — Hoja Kuu

Wasilisha hoja yako yenye nguvu zaidi kwa mfano maalum.

  • Anza na sentensi ya mada iliyo wazi inayoelezea hoja.
  • Toa usaidizi kwa mfano maalum, takwimu, au kisa halisi cha ulimwengu.
  • Eleza KWA NINI mfano huu unaunga mkono hoja yako.

Misemo ya Kuanzia

The primary reason I hold this view is that...This is clearly illustrated by...For instance, in many countries...
3
Kifungu cha Mwili 2 — Hoja ya Kusaidia

Ongeza hoja ya pili inayounga mkono msimamo wako kutoka kwa mtazamo tofauti.

  • Chagua mtazamo tofauti — ikiwa aya ya 1 ilikuwa ya kiuchumi, jaribu ya kijamii au ya kimazingira.
  • Tumia aina tofauti ya ushahidi (uchunguzi wa kibinafsi, utafiti, mantiki)
  • Unganisha tena na hoja yako kuu.

Misemo ya Kuanzia

Furthermore, it is worth considering that...Another compelling argument is that...This is further supported by the fact that...
4
Hitimisho

Rudia maoni yako na ufupishe hoja zako kuu.

  • USIanzishe mawazo mapya katika hitimisho
  • Eleza msimamo wako kwa kutumia maneno tofauti na yale yaliyotumiwa katika utangulizi.
  • Iweke kwa sentensi mbili.

Misemo ya Kuanzia

In conclusion, I firmly believe that...To sum up, the evidence clearly suggests that...

Step 3

Msamiati Muhimu

sedentary lifestyleA type of lifestyle with no or irregular physical activity.
digital detoxA period during which a person refrains from using electronic devices such as smartphones or computers.
burnout syndromeA state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.
it is widely acknowledged thatA phrase used to introduce a commonly accepted fact or belief.
a compelling argument can be madeA phrase used to suggest that a particular argument is strong and convincing.
this notion is predicated onA phrase used to explain that a particular idea or belief is based on something else.
from my perspectiveA phrase used to introduce one's personal opinion or viewpoint.
the evidence overwhelmingly suggestsA phrase used to indicate that there is a large amount of strong proof supporting a particular point.
notwithstandingDespite; in spite of.
this is not to say thatA phrase used to clarify that a previous statement does not imply something else.

Step 4

Academic Phrases for This Essay Type

It is widely acknowledged thatThere is compelling evidence to suggestThis phenomenon can be attributed toA growing body of research indicatesThe implications of this are far-reachingThis raises important questions aboutFrom a broader perspectiveIt would be short-sighted to ignore

Kujumlisha

MoreoverFurthermoreIn additionWhat is more

Tofauti

HoweverNeverthelessOn the other handConversely

Sababu / Athari

ConsequentlyAs a resultThereforeThis leads to

Mfano

For instanceTo illustrateA case in point isSuch as

Ruzuku

AlthoughWhile it is true thatDespiteAdmittedly

Step 5

Grammar Patterns for Band 7+

Sentensi changamano yenye konsesheni

Although some argue that technology isolates people, the evidence suggests it strengthens connections.

Inamwonyesha mtahini kuwa unaweza kushughulikia sentensi tegemezi. Anza na 'Although/While' + mtazamo tofauti, kisha toa mtazamo wako.

Masharti (Aina ya 2)

If governments invested more in public transport, traffic congestion would decrease significantly.

Inafaa kwa hoja na suluhisho za kinadharia. 'If + past simple, would + infinitive'.

Sauti ya utendaji kwa ajili ya sauti ya kitaaluma

It is often argued that education should be free. However, this view overlooks the practical challenges.

Uandishi wa kitaaluma unapendelea matumizi ya sauti ya upatanishi. 'It is + past participle + that' inasikika kuwa na mamlaka.

Kifungu cha uhusiano

Students who study abroad, which is becoming increasingly common, tend to develop greater independence.

Vifungu vya uhusiano huongeza maelezo bila kuanza sentensi mpya. Tumia 'who' kwa watu, 'which' kwa vitu.

Kifungu cha nomino kwa msongamano

The rapid expansion of urban areas has led to increased pollution levels.

Weka taarifa katika virai nomino badala ya kutumia sentensi nyingi fupi. Hii itakusaidia kupata alama za juu katika Lexical Resource.

Step 6

Jibu la Mfano

Jisajili bila malipo ili usome jibu kamili la mfano kwa mada hii.

Jisajili ili Usome Jibu la Mfano

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