IELTS.international
Opinionacademic·2025

In some countries, the average weight of people is increasing, and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

Andika angalau maneno 250. Unapaswa kutumia takriban dakika 40 katika kazi hii.

Write your response

Practice here, then get AI scoring on all 4 IELTS criteria

0 words (min 50)

Free — no signup required

Unlimited scoring from $14.99/mo

Step 1

Vidokezo vya Mtahini kwa Mada Hii

1

In your introduction, clearly state your primary causes (e.g., sedentary lifestyles, processed foods) and the main types of solutions you'll propose (e.g., government regulation, individual responsibility). While you should acknowledge that other factors exist, ensure your essay consistently prioritizes and elaborates on your chosen causes and solutions, using phrases like "While several factors contribute, the most pervasive causes are..." or "Although other interventions have merit, the most impactful measures involve..." to maintain your stance.

2

To strengthen your arguments, cite specific examples such as the "sugar tax" implemented in countries like the UK and Mexico, which has shown some success in reducing consumption of sugary beverages. You could also reference the growing prevalence of sedentary occupations and digital entertainment, contrasting it with the active lifestyles promoted by urban planning in cities like Amsterdam, known for its extensive cycling infrastructure.

3

A common pitfall is presenting a list of causes and then a separate list of solutions without explicitly linking them. To avoid this, ensure that each proposed measure directly addresses a cause you've previously discussed; for instance, if you identify excessive screen time as a cause, your solution should focus on promoting outdoor activities or regulating digital device use, rather than a generic suggestion like "eat healthy."

4

When transitioning from discussing causes to proposing solutions, use clear signposting phrases such as "Having examined the primary drivers of this health crisis, it is imperative to consider viable countermeasures" or "To mitigate these escalating issues, a multi-pronged approach is essential." Within the solutions paragraphs, use phrases like "Furthermore, addressing [specific cause] necessitates [specific solution]" to maintain coherence and logical flow.

5

For a band 8-9, examiners look for a nuanced discussion that goes beyond superficial causes and generic solutions, demonstrating a sophisticated understanding of the interplay between individual behaviour, societal structures, and governmental policies. This includes presenting well-developed arguments for *why* certain causes are more impactful and *how* specific measures would effectively address them, using precise academic vocabulary and complex sentence structures to convey these intricate relationships.

Step 2

Muundo wa Aya Unaopendekezwa

1
Utangulizi

Eleza swali kwa maneno yako mwenyewe na ueleze wazi msimamo WAKO.

  • Usinakili swali neno kwa neno — ubadilishe kwa kutumia maneno yenye maana sawa.
  • Toa maoni yako katika sentensi ya mwisho ya utangulizi.
  • Usizidi sentensi mbili au tatu.

Misemo ya Kuanzia

It is often argued that...There is a growing debate about whether...In my view, ... because ...
2
Kifungu cha Mwili 1 — Hoja Kuu

Wasilisha hoja yako yenye nguvu zaidi kwa mfano maalum.

  • Anza na sentensi ya mada iliyo wazi inayoelezea hoja.
  • Toa usaidizi kwa mfano maalum, takwimu, au kisa halisi cha ulimwengu.
  • Eleza KWA NINI mfano huu unaunga mkono hoja yako.

Misemo ya Kuanzia

The primary reason I hold this view is that...This is clearly illustrated by...For instance, in many countries...
3
Kifungu cha Mwili 2 — Hoja ya Kusaidia

Ongeza hoja ya pili inayounga mkono msimamo wako kutoka kwa mtazamo tofauti.

  • Chagua mtazamo tofauti — ikiwa aya ya 1 ilikuwa ya kiuchumi, jaribu ya kijamii au ya kimazingira.
  • Tumia aina tofauti ya ushahidi (uchunguzi wa kibinafsi, utafiti, mantiki)
  • Unganisha tena na hoja yako kuu.

Misemo ya Kuanzia

Furthermore, it is worth considering that...Another compelling argument is that...This is further supported by the fact that...
4
Hitimisho

Rudia maoni yako na ufupishe hoja zako kuu.

  • USIanzishe mawazo mapya katika hitimisho
  • Eleza msimamo wako kwa kutumia maneno tofauti na yale yaliyotumiwa katika utangulizi.
  • Iweke kwa sentensi mbili.

Misemo ya Kuanzia

In conclusion, I firmly believe that...To sum up, the evidence clearly suggests that...

Step 3

Msamiati Muhimu

sedentary lifestyleA lifestyle characterized by much sitting and little physical activity.
metabolic syndromeA cluster of conditions — increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels — that occur together, increasing your risk of heart disease, stroke and diabetes.
public health initiativesPrograms or policies implemented by government or health organizations to improve the health of a community.
it is widely acknowledged thatA phrase used to introduce a generally accepted fact or belief.
a compelling argument can be madeA phrase used to introduce a strong and convincing point.
this notion is predicated onThis idea is based on or depends on.
from my perspectiveIn my opinion; from my point of view.
the evidence overwhelmingly suggestsThe data or facts strongly indicate.
notwithstandingIn spite of; despite.
this is not to say thatThis does not mean that; used to clarify a point or avoid misinterpretation.

Step 4

Academic Phrases for This Essay Type

It is widely acknowledged thatThere is compelling evidence to suggestThis phenomenon can be attributed toA growing body of research indicatesThe implications of this are far-reachingThis raises important questions aboutFrom a broader perspectiveIt would be short-sighted to ignore

Kujumlisha

MoreoverFurthermoreIn additionWhat is more

Tofauti

HoweverNeverthelessOn the other handConversely

Sababu / Athari

ConsequentlyAs a resultThereforeThis leads to

Mfano

For instanceTo illustrateA case in point isSuch as

Ruzuku

AlthoughWhile it is true thatDespiteAdmittedly

Step 5

Grammar Patterns for Band 7+

Sentensi changamano yenye konsesheni

Although some argue that technology isolates people, the evidence suggests it strengthens connections.

Inamwonyesha mtahini kuwa unaweza kushughulikia sentensi tegemezi. Anza na 'Although/While' + mtazamo tofauti, kisha toa mtazamo wako.

Masharti (Aina ya 2)

If governments invested more in public transport, traffic congestion would decrease significantly.

Inafaa kwa hoja na suluhisho za kinadharia. 'If + past simple, would + infinitive'.

Sauti ya utendaji kwa ajili ya sauti ya kitaaluma

It is often argued that education should be free. However, this view overlooks the practical challenges.

Uandishi wa kitaaluma unapendelea matumizi ya sauti ya upatanishi. 'It is + past participle + that' inasikika kuwa na mamlaka.

Kifungu cha uhusiano

Students who study abroad, which is becoming increasingly common, tend to develop greater independence.

Vifungu vya uhusiano huongeza maelezo bila kuanza sentensi mpya. Tumia 'who' kwa watu, 'which' kwa vitu.

Kifungu cha nomino kwa msongamano

The rapid expansion of urban areas has led to increased pollution levels.

Weka taarifa katika virai nomino badala ya kutumia sentensi nyingi fupi. Hii itakusaidia kupata alama za juu katika Lexical Resource.

Step 6

Jibu la Mfano

Jisajili bila malipo ili usome jibu kamili la mfano kwa mada hii.

Jisajili ili Usome Jibu la Mfano

Mazoezi kwenye Karatasi

Pakua karatasi rasmi ya majibu ya IELTS Task 2. Andika kwa mkono chini ya hali za wakati, kisha pakia kwa upimaji wa papo hapo.

Pakua Karatasi ya Majibu (PDF)

Kila Insha Unayoandika Hapa Inafanya Insha Yako Inayofuata Kuwa na Nguvu Zaidi

Upimaji wa papo hapo kwa vigezo vyote vinne vya IELTS. Maoni ya kina. Fuatilia maboresho yako kadri muda unavyopita.

  • Inapimwa kwa vigezo vyote 4 vya mtahini
  • Vidokezo 100+ vya Kazi 2
  • Ufuatiliaji wa alama za bendi baada ya muda
Anza Kufanya Mazoezi Bila MalipoHakuna haja ya kujisajili kwa insha yako ya kwanza