IELTS.international
Jisajili
IngiaJisajili
Two-Partacademic·2025

More and more people are suffering from health problems caused by modern lifestyles. Why is this the case? What can be done to improve the situation?

Andika angalau maneno 250. Unapaswa kutumia takriban dakika 40 katika kazi hii.

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Step 1

Vidokezo vya Mtahini kwa Mada Hii

1

To achieve a high score, dedicate your first body paragraph exclusively to explaining *why* modern lifestyles cause health problems, providing detailed reasons and examples. Your second body paragraph must then shift entirely to outlining *what can be done* to improve the situation, offering concrete solutions. Do not mix causes and solutions within the same paragraph, as this will undermine your essay's coherence and task response.

2

For causes, consider discussing the rise of sedentary occupations (e.g., prolonged desk work, remote jobs) and the widespread availability and aggressive marketing of ultra-processed foods, leading to poor dietary choices. For solutions, you could suggest government-led public health campaigns promoting active living (e.g., urban planning favouring cycling infrastructure like in Copenhagen) and corporate wellness initiatives encouraging employee well-being.

3

A common mistake is to provide overly general or simplistic explanations for both the causes and solutions. Avoid vague statements like 'people eat unhealthy food' or 'exercise more.' Instead, specify 'the ubiquity of high-calorie, low-nutrient convenience foods' and 'implementing accessible community fitness programs and subsidised healthy food options' to demonstrate a deeper understanding.

4

When transitioning from discussing the causes to presenting solutions, use a clear and effective linking strategy. A strong transitional phrase at the beginning of your second body paragraph, such as 'Turning to potential remedies for these pressing issues,' or 'In light of these contributing factors, several proactive measures can be implemented,' will signal a logical progression to the examiner.

5

For a band 8-9 answer, examiners look for a nuanced understanding of the complex interplay between various modern lifestyle factors and health outcomes, not just a list. Solutions should be multi-faceted, demonstrating critical thinking by considering individual, societal, and governmental roles, and presented with precise academic vocabulary that showcases sophisticated control over language.

Step 2

Muundo wa Aya Unaopendekezwa

1
Utangulizi

Eleza swali kwa maneno yako mwenyewe na ueleze wazi msimamo WAKO.

  • Usinakili swali neno kwa neno — ubadilishe kwa kutumia maneno yenye maana sawa.
  • Toa maoni yako katika sentensi ya mwisho ya utangulizi.
  • Usizidi sentensi mbili au tatu.

Misemo ya Kuanzia

It is often argued that...There is a growing debate about whether...In my view, ... because ...
2
Kifungu cha Mwili 1 — Hoja Kuu

Wasilisha hoja yako yenye nguvu zaidi kwa mfano maalum.

  • Anza na sentensi ya mada iliyo wazi inayoelezea hoja.
  • Toa usaidizi kwa mfano maalum, takwimu, au kisa halisi cha ulimwengu.
  • Eleza KWA NINI mfano huu unaunga mkono hoja yako.

Misemo ya Kuanzia

The primary reason I hold this view is that...This is clearly illustrated by...For instance, in many countries...
3
Kifungu cha Mwili 2 — Hoja ya Kusaidia

Ongeza hoja ya pili inayounga mkono msimamo wako kutoka kwa mtazamo tofauti.

  • Chagua mtazamo tofauti — ikiwa aya ya 1 ilikuwa ya kiuchumi, jaribu ya kijamii au ya kimazingira.
  • Tumia aina tofauti ya ushahidi (uchunguzi wa kibinafsi, utafiti, mantiki)
  • Unganisha tena na hoja yako kuu.

Misemo ya Kuanzia

Furthermore, it is worth considering that...Another compelling argument is that...This is further supported by the fact that...
4
Hitimisho

Rudia maoni yako na ufupishe hoja zako kuu.

  • USIanzishe mawazo mapya katika hitimisho
  • Eleza msimamo wako kwa kutumia maneno tofauti na yale yaliyotumiwa katika utangulizi.
  • Iweke kwa sentensi mbili.

Misemo ya Kuanzia

In conclusion, I firmly believe that...To sum up, the evidence clearly suggests that...

Step 3

Msamiati Muhimu

sedentary lifestyleA lifestyle characterized by a lot of sitting and very little or no physical activity.
ultra-processed foodsIndustrial formulations made from food substances that typically contain little or no whole foods and include various additives.
public health initiativesPrograms or campaigns organized by governments or health organizations to improve the health of a community.
it is widely acknowledged thatA phrase used to introduce a generally accepted fact or belief.
a compelling argument can be madeA phrase used to introduce a strong and persuasive argument.
this notion is predicated onThis idea is based on or depends on a particular principle or assumption.
from my perspectiveIn my opinion; from my point of view.
the evidence overwhelmingly suggestsThe available information strongly indicates or points to a particular conclusion.
notwithstandingIn spite of; despite.
this is not to say thatThis does not mean that; it should not be inferred that.

Step 4

Academic Phrases for This Essay Type

It is widely acknowledged thatThere is compelling evidence to suggestThis phenomenon can be attributed toA growing body of research indicatesThe implications of this are far-reachingThis raises important questions aboutFrom a broader perspectiveIt would be short-sighted to ignore

Kujumlisha

MoreoverFurthermoreIn additionWhat is more

Tofauti

HoweverNeverthelessOn the other handConversely

Sababu / Athari

ConsequentlyAs a resultThereforeThis leads to

Mfano

For instanceTo illustrateA case in point isSuch as

Ruzuku

AlthoughWhile it is true thatDespiteAdmittedly

Step 5

Grammar Patterns for Band 7+

Sentensi changamano yenye konsesheni

Although some argue that technology isolates people, the evidence suggests it strengthens connections.

Inamwonyesha mtahini kuwa unaweza kushughulikia sentensi tegemezi. Anza na 'Although/While' + mtazamo tofauti, kisha toa mtazamo wako.

Masharti (Aina ya 2)

If governments invested more in public transport, traffic congestion would decrease significantly.

Inafaa kwa hoja na suluhisho za kinadharia. 'If + past simple, would + infinitive'.

Sauti ya utendaji kwa ajili ya sauti ya kitaaluma

It is often argued that education should be free. However, this view overlooks the practical challenges.

Uandishi wa kitaaluma unapendelea matumizi ya sauti ya upatanishi. 'It is + past participle + that' inasikika kuwa na mamlaka.

Kifungu cha uhusiano

Students who study abroad, which is becoming increasingly common, tend to develop greater independence.

Vifungu vya uhusiano huongeza maelezo bila kuanza sentensi mpya. Tumia 'who' kwa watu, 'which' kwa vitu.

Kifungu cha nomino kwa msongamano

The rapid expansion of urban areas has led to increased pollution levels.

Weka taarifa katika virai nomino badala ya kutumia sentensi nyingi fupi. Hii itakusaidia kupata alama za juu katika Lexical Resource.

Step 6

Jibu la Mfano

Jisajili bila malipo ili usome jibu kamili la mfano kwa mada hii.

Jisajili ili Usome Jibu la Mfano

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