IELTS.international
Two-Partacademic·2025

More and more people are suffering from health problems caused by modern lifestyles. Why is this the case? What can be done to improve the situation?

撰写至少250字。用时约40分钟。这是一个真实的雅思考试风格问题。

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Step 1

考官针对本话题的评分要点

1

To achieve a high score, dedicate your first body paragraph exclusively to explaining *why* modern lifestyles cause health problems, providing detailed reasons and examples. Your second body paragraph must then shift entirely to outlining *what can be done* to improve the situation, offering concrete solutions. Do not mix causes and solutions within the same paragraph, as this will undermine your essay's coherence and task response.

2

For causes, consider discussing the rise of sedentary occupations (e.g., prolonged desk work, remote jobs) and the widespread availability and aggressive marketing of ultra-processed foods, leading to poor dietary choices. For solutions, you could suggest government-led public health campaigns promoting active living (e.g., urban planning favouring cycling infrastructure like in Copenhagen) and corporate wellness initiatives encouraging employee well-being.

3

A common mistake is to provide overly general or simplistic explanations for both the causes and solutions. Avoid vague statements like 'people eat unhealthy food' or 'exercise more.' Instead, specify 'the ubiquity of high-calorie, low-nutrient convenience foods' and 'implementing accessible community fitness programs and subsidised healthy food options' to demonstrate a deeper understanding.

4

When transitioning from discussing the causes to presenting solutions, use a clear and effective linking strategy. A strong transitional phrase at the beginning of your second body paragraph, such as 'Turning to potential remedies for these pressing issues,' or 'In light of these contributing factors, several proactive measures can be implemented,' will signal a logical progression to the examiner.

5

For a band 8-9 answer, examiners look for a nuanced understanding of the complex interplay between various modern lifestyle factors and health outcomes, not just a list. Solutions should be multi-faceted, demonstrating critical thinking by considering individual, societal, and governmental roles, and presented with precise academic vocabulary that showcases sophisticated control over language.

Step 2

推荐的文章结构(25+分标准)

1
引言

立即吸引考官注意并明确立场。

  • 使用有力同义词改写题目——避免照搬原词
  • 在最后一句清晰陈述观点——不留任何疑问
  • 保持简洁:最多2-3句。每个词都必须物有所值。

task 各段落万能开头句

It is often argued that...There is a growing debate about whether...In my view, ... because ...
2
主体段落1——最强论据

用无可辩驳的证据提出最具说服力的论点。

  • 以有力的主题句开头——大胆陈述你的论点
  • 用具体证据支持:数据、真实案例或专家研究
  • 准确解释你的证据如何证明观点——为考官理清逻辑

task 各段落万能开头句

The primary reason I hold this view is that...This is clearly illustrated by...For instance, in many countries...
3
主体段落2——辅助论据

用补充性视角强化你的立场。

  • 选择不同角度——如果段落1是经济角度,可尝试社会、环境或伦理角度
  • 使用新的证据——避免重复相同例子或推理
  • 明确联系回你的中心论点——展示这如何强化整体立场

task 各段落万能开头句

Furthermore, it is worth considering that...Another compelling argument is that...This is further supported by the fact that...
4
结论

以自信、令人印象深刻的结尾留下持久印象。

  • 切勿引入新观点——这是你的最终总结
  • 用比引言更强的词汇重申立场
  • 保持有力:最多2句。以权威感结束。

task 各段落万能开头句

In conclusion, I firmly believe that...To sum up, the evidence clearly suggests that...

Step 3

高分词汇与搭配

sedentary lifestyleA lifestyle characterized by a lot of sitting and very little or no physical activity.
ultra-processed foodsIndustrial formulations made from food substances that typically contain little or no whole foods and include various additives.
public health initiativesPrograms or campaigns organized by governments or health organizations to improve the health of a community.
it is widely acknowledged thatA phrase used to introduce a generally accepted fact or belief.
a compelling argument can be madeA phrase used to introduce a strong and persuasive argument.
this notion is predicated onThis idea is based on or depends on a particular principle or assumption.
from my perspectiveIn my opinion; from my point of view.
the evidence overwhelmingly suggestsThe available information strongly indicates or points to a particular conclusion.
notwithstandingIn spite of; despite.
this is not to say thatThis does not mean that; it should not be inferred that.

Step 4

Academic Phrases for This Essay Type

It is widely acknowledged thatThere is compelling evidence to suggestThis phenomenon can be attributed toA growing body of research indicatesThe implications of this are far-reachingThis raises important questions aboutFrom a broader perspectiveIt would be short-sighted to ignore

补充

MoreoverFurthermoreIn additionWhat is more

对比

HoweverNeverthelessOn the other handConversely

因果

ConsequentlyAs a resultThereforeThis leads to

举例

For instanceTo illustrateA case in point isSuch as

让步

AlthoughWhile it is true thatDespiteAdmittedly

Step 5

Grammar Patterns for Band 7+

含让步关系的复合句

Although some argue that technology isolates people, the evidence suggests it strengthens connections.

展现高级语法掌控力。以「虽然name」+相反观点开头,再陈述你的立场——体现细致入微的思考。

条件句(第二类)

If governments invested more in public transport, traffic congestion would decrease significantly.

非常适合假设情景和解决方案。结构:「If + 过去式,would + 动词原形」——展现灵活性和想象力。

使用被动语态以name语气

It is often argued that education should be free. However, this view overlooks the practical challenges.

name name倾向使用被动结构。「It is + 过去分词 + that」能营造权威、客观的语气。

关系从句

Students who study abroad, which is becoming increasingly common, tend to develop greater independence.

在不增加复杂度的前提下提升句子精密度。对人用「who」,对物用「which」,两者皆可用「that」。

名词短语增加信息密度

The rapid expansion of urban areas has led to increased pollution levels.

用更少的词承载更多信息。「有效政策的实施」对比「政策被有效实施」——提升name分数。

Step 6

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